Ningi Pork Chops and Stew

Ningi Pork Chops and Stew
Nutrition Information
  • Serves: 2
  • Calories: 632
  • Fat: 22g
  • Sodium: 482g
  • Fiber: 12g
  • Protein: 40g
  • Cholesterol: 84g
Prep time: 
Ingredients
  • 2 pork loin chops
  • 2 Tbs flour
  • 1 Tbps Sage
  • 1 tblsp rosemary
  • 2 Tbs oil
  • 2 medium potatoes, cubed
  • 1 medium onion, chopped
  • ½ Cup cauliflower (sm), cut in florets
  • ½ cup carrots, diced
  • ¼ tsp salt
  • ½ tsp pepper
  • 2 tsp beef bouillon granules
  • ¼ cup water
  • 14½ oz stewed tomatoes, sliced
OPTIONAL:
  • 1 Tbps sour cream
  • 2 Tbs cornstarch
Instructions
  1. Trim fat from chops. Coat with 2 tablespoons flour. Brown chops in oil over medium heat.
  2. Place potatoes, onion and carrots in casserole dish. Sprinkle remaining flour over and toss to coat. Layer over potato mixture, in order: cabbage, salt, pepper, chops, bouillon, ¼ cup water and stewed tomatoes with juice. DO NOT STIR.
  3. Cover and cook on medium 60 minutes
  4. OPTIONAL: In small saucepan, stir sour cream and cornstarch until smooth. Measure cooking liquid and add enough water or milk to equal 1½ cups. Stir into saucepan. Cook and stir over medium heat until thick and mixture comes to a boil. Serve with chops.
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