Zucchini, Carrot and Feta Cheese Patties

Zucchini, Carrot and Feta Cheese Patties
 
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Nutrition Information
  • Serves: 4
  • Calories: 255
  • Fat: 19g
  • Sodium: 276g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 136g
Ingredients
  • 1 Large Carrot
  • 2 Large Zucchini
  • 1 Small Onion
  • 60 g Feta Cheese
  • ¼ cup Flour
  • ½ tsp Poppy Seeds
  • ¼ tsp Cumin Powder
  • 1 tsp Curry Powder
  • 1 Tbs Parsley, chopped
  • 2 Whole Eggs
  • 30 g Butter
  • 2 Tbs Vegetable Oil
  • Salt and Pepper
Instructions
  1. Grate the carrots, zucchini, onion and Feta cheese coarsely, either by hand or in a food processor
  2. Mix together the flour, cumin seeds, popply seeds, curry powder and parsley in a large bowl. Season well with salt and pepper
  3. Heat the butter and oil in a large frying pan. Place heaped tablespoonfuls of the vegetable mixture in the pan, flattening them slightly with the back of the spoon. Fry gently for about 2 minutes on each side until crisp and golden brown. Drain on paper towels and keep warm until all the mixture is used.
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