Blackbean & Sesame Kangaroo Steaks With Wok Vegetables

Blackbean & Sesame Kangaroo Steaks With Wok Vegetables
Nutrition Information
  • Serves: 4
  • Calories: 815
  • Fat: 50g
  • Sodium: 3164g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 0g
Ingredients
  • 500 Grams Kangaroo Steaks, strips for Stir Frying
Marinade
  • 1 Tbs ginger, chopped
  • 1 tsp Garlic, chopped
  • 1 chilli, (optional)
  • 1 dash five spice
  • 4 Tbs honey
  • 3 Tbs Black Bean Sauce
  • 3 Tbs soy sauce
  • 3 Tbs sesame oil
  • 1 dash white pepper
  • 2 Tbs sesame seeds
Wok vegetables
  • 1 bunch Bok Choy
  • 1 red capsicum
  • 100 grams bean shoots
  • 100 Grams snow peas
  • 1 medium carrot
  • one third marinade sauce
Instructions
  1. Combine all ingredients of marinade, keep one third separate
  2. Add steaks / stirfry and coat marinade evenly, leave for 20 minutes
  3. Cook as per instructions and whilst steaks rest, wok sauté vegetables
  4. Stir Fry Vegetables
  5. Prepare vegetables in varying shapes , cook in hot pan or wok
  6. When cooked, pour in prepared sauce to your taste
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