Category Archives: Indian

Seekh Beef Patties

Seekh Beef Patties   Author: Adapted by Vic Herring Nutrition Information Serves: 6 Calories: 337 Fat: 30g Sodium: 417g Fiber: 1g Protein: 14g Cholesterol: 90g Save Print Ingredients 1 Whole Lemon 1 Whole Onion 1 Whole Tomato 1 whole egg 500 g Minced Beef 1 tsp Coriander ¼ … Continue reading

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Posted in BBQ, Farmed, Favourite, Indian, Uncategorized | Leave a comment

Spicy Spinach and Pumpkin Curry

Spicy Spinach and Pumpkin Curry Nutrition Information Serves: 4 Calories: 411 Fat: 32g Sodium: 62g Fiber: 2g Protein: 16g Cholesterol: 159g Save Print Ingredients 1 large bunch English Spinach (Approx 700g) 2 Tbs oilive Oil 2 tsp curry paste or powder 2 onons, finely chopped 2 tsp … Continue reading

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Posted in Indian, Vegetable | Leave a comment

Indian Spice Rub for Pork Chops

Indian Spice Rub for Pork Chops   Author: Cook’s Illustrated Nutrition Information Serves: 4 Calories: 88 Fat: 3g Sodium: 20g Fiber: 4g Protein: 3g Cholesterol: 0g Save Print Ingredients 1 Tbs fennel seeds 1 Tbs ground cumin 1 tsp ground coriander 1 tsp ground cardamom 1 tsp dry … Continue reading

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Posted in Indian, Rub, Rubs Marinades | Leave a comment

Palak Paneer

Palak Paneer Nutrition Information Serves: 8 Calories: 74911 Fat: 6038g Sodium: 316476g Fiber: 2g Protein: 4031g Cholesterol: 25245g Save Print Ingredients 500 Grams paneer pieces, ½ inch cubes 1 Kilo spinach 3 Tbs onion (chopped) 2 Tbs tomato (chopped) ½ cup half and half 2 tsp garam … Continue reading

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Posted in Curry, Indian, Sides, Vegetable | Leave a comment

Roasted Pork Tenderloin with Indian Spice Crust

Roasted Pork Tenderloin with Indian Spice Crust   Author: Maya Kaimal Nutrition Information Serves: 2 Calories: 251 Fat: 18g Sodium: 803g Fiber: 3g Protein: 5g Cholesterol: 10g Save Print Ingredients 1 tsp white vinegar ¾ Pound pork tenderloin 1 Tbs ground coriander 1 tsp ground coriander ½ tsp … Continue reading

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Posted in Farmed, Indian, Main | Leave a comment

Spiced Grilled Chicken

Spiced Grilled Chicken Nutrition Information Serves: 5 Calories: 478 Fat: 12g Sodium: 313g Fiber: 0g Protein: 86g Cholesterol: 280g Save Print Ingredients 2 kg Chicken ½ tsp garlic ½ tsp ginger ½ tsp Chilli ¼ tsp curry powder 1 pinch pepper ¼ tsp turmeric 1 tsp salt … Continue reading

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Posted in Indian, Main, Poultry | Leave a comment

Balti Curry Prawn and Roti Pies

Balti Curry Prawn and Roti Pies Nutrition Information Serves: 0 Calories: 2736 Fat: 89g Sodium: 6601g Fiber: 67g Protein: 752g Cholesterol: 958g Save Print Ingredients 2 Tablespoons vegetable oil 150 Grams Brown Onion Chopped Coarsely (1 Medium) 1 CM ginger, grated 100 Grams Balti curry paste (1/3 … Continue reading

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Posted in Australian, Indian, Ocean, Pie | Tagged | Leave a comment

French Beans Bhujia

French Beans Bhujia Nutrition Information Serves: 6 Calories: 525 Fat: 13g Sodium: 51g Fiber: 32g Protein: 24g Cholesterol: 26g Save Print Ingredients 750 g French beans 1 onion 60 g ghee 1 tsp turmeric ½ tsp Chili, (optional) 1 pinch Salt, to taste ½ tsp garam masala … Continue reading

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Posted in Curry, Indian, Sides, Vegetable | Leave a comment

Aloo Gobi

Aloo Gobi Nutrition Information Serves: 2 Calories: 438 Fat: 28g Sodium: 36g Fiber: 8g Protein: 6g Cholesterol: 0g Save Print Ingredients ½ cauliflower 2 potatoes ¼ cup oil 1 tsp cumin seeds ginger 3 cloves garlic ¾ tsp turmeric 1 tsp Red Chili Flakes 3 tomatoes 1 … Continue reading

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Posted in Curry, Indian, Sides, Vegetable | Leave a comment

Indian Vegetable Fritters

Indian Vegetable Fritters   Author: Ellen Sinclair Nutrition Information Serves: 4 Calories: 114 Fat: 1g Sodium: 50g Fiber: 5g Protein: 4g Cholesterol: 0g Save Print Ingredients 1½ cups Besan Flour, (see Note) 1 tsp curry powder ¼ tsp chilli powder 2 Large Tomatoes 310 g Corn Kernels, canned … Continue reading

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Posted in Appetizer, Indian, Sides, Vegetable | Leave a comment