Category Archives: Omlettes and Pancakes

Chicken And Leek Pancakes

Chicken And Leek Pancakes Nutrition Information Serves: 4 Calories: 43 Fat: 3g Sodium: 59g Fiber: 0g Protein: 4g Cholesterol: 107g Save Print Ingredients The Batter 75 g plain flour 75 g self-raising flour 2 large eggs 125 ml reduced fat milk 125 ml water The Filling and … Continue reading

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Oyster Omelet Recipe

Oyster Omelet Recipe   Author: Mrs. Curtis Nutrition Information Serves: 2 Calories: 238 Fat: 24g Sodium: 237g Fiber: 0g Protein: 3g Cholesterol: 80g Save Print Ingredients 6 oysters Salt and Pepper, to taste 3 Tbs cream 3 Tbs butter 3 Tbs Oyster Liquor, strained 1 Tbs flour Instructions … Continue reading

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Potato Pancakes

Potato Pancakes Nutrition Information Serves: 4 Calories: 222 Fat: 4g Sodium: 144g Fiber: 4g Protein: 7g Cholesterol: 53g Save Print Ingredients 750 g Potato, unpeeled but scrubbed ½ cup Spring Onions, sliced ¼ cup Self-rising Flour 1 Tbs Fresh Lemon Thyme 1 Egg 1 Extra Egg White … Continue reading

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