Category Archives: Salad

Sweet Potato Salad

Sweet Potato Salad Nutrition Information Serves: 4 Calories: 404 Fat: 19g Sodium: 462g Fiber: 2g Protein: 12g Cholesterol: 28g Prep time:  20mins Save Print Ingredients 2 whole Sweet potatoes, peeled, cut into large pieces 3 rashers rindless bacon rashers, coarsely chopped 80 ML buttermilk 1 Tbs mayonnaise … Continue reading

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Posted in Salad, USA, Vegetable | Leave a comment

Thai Noodle Salad

Thai Noodle Salad Nutrition Information Serves: 4 Calories: 325 Fat: 10g Sodium: 532g Fiber: 3g Protein: 10g Cholesterol: 59g Prep time:  25mins Save Print Ingredients 500 g Prawns, Large Cooked 250 g Noodles, thin Instant 5 Whole Spring Onions, sliced 2 Tbs Fresh Coriander, chopped 1 Whole … Continue reading

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Posted in Ocean, Salad, Thai | Leave a comment

Warm Thai Kangaroo Salad

Warm Thai Kangaroo Salad Nutrition Information Serves: 4 Calories: 65 Fat: 1g Sodium: 14g Fiber: 3g Protein: 2g Cholesterol: 1g Save Print Ingredients 500 g Kangaroo Steak, Could use beef steak here ¼ cup tamari, (Japanese Soy Sauce, closest substitute Soy Sauce) 1 Tbs fish sauce ¼ … Continue reading

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Posted in Game, Salad, Thai | Leave a comment

BBQ Kangaroo Loin On Warm Vegetable Salad

BBQ Kangaroo Loin On Warm Vegetable Salad Nutrition Information Serves: 2 Calories: 132 Fat: 7g Sodium: 720g Fiber: 3g Protein: 4g Cholesterol: 0g Save Print Ingredients 400 g Kangaroo Fillet 1 tsp Salt and pepper 1 Whole Red Capsicum 1 whole zucchini 1 whole red onion 5 … Continue reading

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Posted in Australian, Game, Salad | Tagged | Leave a comment

Greek Salad

Greek Salad   Author: Yianni Sourris Nutrition Information Serves: 8 Calories: 30005 Fat: 3388g Sodium: 832g Fiber: 2g Protein: 6g Cholesterol: 24g Prep time:  15mins Save Print Ingredients 6 Whole tomatoes, coarsely chopped 3 Whole Lebanese cucumbers, coarsely chopped 1 Whole Red onion, sliced into rings 1 Red … Continue reading

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Spiced Beetroot

Spiced Beetroot   Author: Rachel Edelman Nutrition Information Serves: 4 Calories: 209 Fat: 12g Sodium: 249g Fiber: 5g Protein: 3g Cholesterol: 31g Prep time:  10mins Save Print Ingredients 8 Whole Beetroot, small ¼ cup Butter ¼ cup Brown Sugar ¼ tsp Ground Ginger 2 Tbs Lemon Juice ½ … Continue reading

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Posted in Salad, Sides, Vegetable | Leave a comment

Pumpkin & Spinach Salad

Pumpkin & Spinach Salad   Author: William Meppem Nutrition Information Serves: 6 Calories: 192 Fat: 16g Sodium: 37g Fiber: 2g Protein: 3g Cholesterol: 1g Prep time:  10mins Save Print Ingredients 600 grams butternut pumpkin, deseeded, peeled, cut into wedges 2 tsp olive oil 2 tsp honey 2 tsp … Continue reading

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Posted in Australian, Salad, Vegetable | Leave a comment